Description
June 2022 video lesson with Tahya via “Living Room Zoom” overview of the 4/4 Egyptian rhythm often referred to as “Beledy” plus the “smile of contained joy” and Flamenco Finger Rolls, ‘Basic Egyptian’ (walk with hip lift), hip circles, and several hand/arm combinations. Length: 59-min.
0 – 5 min Consider the Goddess smile of ‘contained joy’
5 – 13 Rhythm review
13 – 25 Warm-up Hip
25 – 32 Slide & Flamenco finger rolls
32 – 37 Hip articulation
37 – 40 Shoulder isolations
40 – 45 Basic Egyptian (walking with a hip lift)
45 – 49 Hip Circles
49 – 53.30 Arm movements
53.30 – end Ending stretches
