Description
In-person @ West End Yoga | 2313 W Highland St | Allentown, PA
6-class session: Mar 6 – APR 24
Friday noon – 1:00 PM
Shake up your fitness routine and strengthen your core like never before! Tahya facilitates a holistic mind-body practice that uplifts your mood, increases energy and reduces stress amidst motivating music. Improve your balance, posture, and flexibility. No experience necessary.
Are you feeling a disconnect with your femininity and does that leave you feeling fatigued with a lost sense of joy?! Participate in this class and enjoy feelings of upliftment, inspiration, courageous creativity and sense of community with a deepened connection to your beauty, grace & divine strengths.
Weekly class includes
– 45 min of dance/movement
– 10 minutes of stretches
Registration fee: $75 / 6-class session*
This class in an immersion into the essentials of belly dance fused with a variety of movements from circle dances and sacred dance arts dating back to the days when the transmission of the Art of Being Feminine was revealed through ancient Dance of the Goddesses and was traditionally handed down from one from one generation to the next, grandmother to granddaughter.
About Tahya: An ACE-certified instructor and ranked among the leading authorities on North African and West Asia drumming and dance traditions, Tahya is an award-winning performer and member of the elite Lehigh Valley College Dance Alliance. A vibrant performer with over 40 years of teaching and performance experience both nationally and internationally, Tahya makes learning easy and believes we all *deserve* to feel good & have fun on the dance floor!
Now more than ever, living in a fast-paced technologically-centered culture, classes with Tahya give *YOU* the opportunity to renew a heightened sense of self and joyful physicality.
