In these stressful times, it is important to take care of our well-being to remain calm, clear and strong through the madness.  Tahya invites you to participate in a powerful holistic mind-body practice that uplifts your mood, increases your energy, improves balance, posture and flexibility & fortifies the very core of your being.

Shake up your fitness routine with a nationally renowned dancer and ACE-certified instructor. Tahya facilitates a holistic mind-body practice that uplifts your mood and increases energy amidst motivating music. No experience necessary; the focus is on expanding your capacity for creative ways to stay calm and carry on!

This is an 6-class session offered in-person at Fowler Center Northampton Community College (NCC), Southside Bethlehem.

FALL 2025 dates: 6-class sessions:

Session I:    September 16 – October 21 | NCC Fowler | NOON

Session II:  November 4 – December 16 | NCC Fowler | NOON  (no class 11/25)

CLICK HERE to register for Class DANCE 176