Description
This program is open to women in their sixties and seventies who want to feel vibrant … and if you’d like to make it an intergenerational event, all the better so that we model for the younger generation what they have to look forward to!
The tradition is that the movements are handed down from grandmother to granddaughter… In a way to facilitate a healthy respect and appreciation for our femininity and sensuality and to be playful, and feel appealing as your energy rises!