~ YOGA for your Hands ~
Explore Mudra, Mantra and Sanskrit Chants
Improve circulation, relieve arthritis pain, resist carpal tunnel.
Tahya makes learning easy. NO PREVIOUS EXPERIENCE NECESSARY
THREE-CLASS SESSION: MARCH 13-20-27
coming to Northampton Community College, Bethlehem
Monday 6:00 - 7:00 PM
$39 Class Fee
For more details and/or to register, Click HERE
Enjoy the benefits of yoga for your hands which can be practiced sitting, standing, or walking, any time/place ~ stuck in traffic, at the office, watching TV.
and the beauty within us all!
Class participants had this say when asked what they liked about the class:
The information given, the handouts and the energy and love illuminated by the teacher.
I love the results in my body after connecting with and doing these practices. - MaryAnn Turanchik
Increased energy from the participation and Tahya's embodiment of the divine feminine is contagious! - Elizabeth Jordan
Tahya was inspiring and insprational. (I) learned valuable skills for hands and beyond.
I feel committed to making this a part of my every day routine. - Barbara Kephart
(This class) opened up my mind to explore ways to help with pain in my hands. (Tahya) is animated and interesting to follow.
She used a lot of handouts to help participants be able to practice... - Barb Lewis
Good help for finger dexterity. - Anonymous
To book this program as a private or group lesson, demonstration at community event, etc.,